Join us for upcoming workshops - see schedule below!
* Note: you have up to 1 hour prior to the class time to register online.
Meditation classes will focus on clearing out stagnant/dense emotional energy, support the physical body and fortify your energy body to create a state of inner harmony from which to cultivate optimal health. An energetic detox to get your energy body flowing optimally which positively impacts all aspects - emotional, physical and mental - as your energy body is intricately connected to your entire being and in my opinion is the starting point for health. The goal of the session is to have you feeling clear, renewed and lighter - as if a weight has been lifted.
Frequently Asked Questions
Do you host virtual classes online?
Virtual classes are available for every class upon request by leaving a note in your appointment when you book in.
What is the latest time to register for a class?
You have up to 1 hour prior to the class time to register online.
How do we pre-register for a class series and pay? To sign up for a class series, pre-register for the first class. The 6-class series pass ($100.00) will be received upon your arrival to your first class and we will automatically add you to the 6-week series.
Do we have to be a part of a series to attend a class? You can join any series class online. If the class is full you will be notified when trying to pre-register online.
If we do not have a yoga mat of our own can we still attend the class?
We recommend bringing your own yoga mat and water bottle to your class. If you forget, we have yoga matts and water available.