• Swedish Massage Therapy

• Prenatal Massage Therapy

• Hot Stone Massage Therapy

• Acupuncture/Swedish Massage Therapy

• Herbal Thai Stem Massage Therapy

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Ashley's diverse knowledge and eagerness to provide the ultimate healing experience for her clients, lead to the opening of Live to Thrive Wellness in January of 2020.

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Ashley has a professional and empathic manner that can be comforting for those who are in chronic or acute pain. As well, this approach is complementing to her calming demeanour that offers relief for those who suffer from mental health issues, such as anxiety, and simple daily stress.

• Swedish Massage Therapy

• Prenatal Massage Therapy

• Hot Stone Massage Therapy

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Born and raised in the close-knit community of Port Perry, she has always expressed her passion for health and wellness, and involvement in self-care. Her approach consists of relaxation, as well as treatment based Swedish massage therapy.

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Dayle is passionate about massage therapy and how she can use it to impact her clients lives in a positive way through minimizing everyday muscle tension, alleviating stress and improving sleep quality, managing chronic pain, improving the healing of soft-tissue injuries, encouraging circulation and immune function, and improving postural dysfunction.

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• Swedish Massage Therapy

• Prenatal Massage Therapy

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Kim is wholly dedicated to her clients and their care, and strives to help them reach their wellness goals by personalizing each treatment to meet her clients needs.

 

Kim is knowledgeable in a variety of massage techniques and can perform a range of massage services from relaxation to deep tissue

• Swedish Massage Therapy

• Prenatal Massage Therapy

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Kristen is a knowledgeable and passionate professional who is eager to help you reach your optimal health.

 

Her goal is to use her skills and knowledge to aid in your healing process, while educating you about the human body and ways you can help heal yourself, so that you can live a healthier and happier life.

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• Initial Assessment & Treatment

• Follow up Treatment

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Madison is passionate and excited to use her skills to support her community, she is dedicated to help her patients achieve their goals through osteopathic treatment and looks forward to helping you on your journey to wellness.

• Reflexology​

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In combination with Wendy’s nursing background and caring nature her true passion has always been helping people on their health and wellness journey. She strives to create greater body awareness and nurture that holistic balance in her clients.

• Phone Consult Energetic Hypnosis

• Energetic Hypnosis

• Intuitive Energy Work (Reiki)

• Meditation Classes

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Using a blend of both hypnosis and energy work, Lisa specializes in helping clients balance their energy body, release stress & tension, limiting beliefs and emotional blockages as they work towards their individual goals in a supportive, deeply relaxing space.

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As an individual who has struggled with her own personal health, family addictions and anxiety related issues in the past, Lisa infuses a unique blend of education, clinical /life experience and intuition into her practice with a genuine warmth that puts her clients at ease, allowing them to truly relax during the session.

• Physiotherapy Assessment

• Physiotherapy Treatment

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Nick focuses on a biomechanical approach that combines a hands-on treatment style with his expert knowledge of functional movement and exercise prescription to help his clients reach their goals and perform to their full potential. 

 

Drawing from his experience as a competitive athlete, Nick recognizes the importance of proactive rehabilitation that emphasizes strength, stability, and mobility in order to protect against injury and improve performance. 

 

Nick graduated from Leeds Beckett University in 2015 and has worked in a variety of clinical settings to develop a strong foundation of skills. 

 

• Certified Strength and Conditioning Specialist

• Pilates Instructor - Mat

• MScPhysiotherapy, CSCS, BSc (Hons) Applied Sports Science

• Beginner Pilates/Yoga

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Lauren teaches mat Pilates at Live To Thrive. Her passion for Pilates started when she was a competitive ballet dancer.

 

Join her and learn how to use the Pilates repertoire to help you become more mobile and stable in your everyday activities while also leaning out.

• Beginner Yoga

• Vinyasa Flow

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Cassandra is a certified yoga teacher. Her love for practicing yoga encouraged me to become certified and share that love with others. She strongly believes in enhancing the mind-body connection through movement and stillness.

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Her goal each time you leave the studio is for you to feel accomplished, empowered, and blissful.