• Swedish Massage Therapy

• Prenatal Massage Therapy

• Hot Stone Massage Therapy

• Herbal Thai Stem Massage Therapy

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Ashley's diverse knowledge and eagerness to provide the ultimate healing experience for her clients, lead to the opening of Live to Thrive Wellness in January of 2020.

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Ashley has a professional and empathic manner that can be comforting for those who are in chronic or acute pain. As well, this approach is complementing to her calming demeanour that offers relief for those who suffer from mental health issues, such as anxiety, and simple daily stress.

• Swedish Massage Therapy

• Prenatal Massage Therapy

• Swedish Massage Therapy with Cupping

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Kristen is a knowledgeable and passionate professional who is eager to help you reach your optimal health.

 

Her goal is to use her skills and knowledge to aid in your healing process, while educating you about the human body and ways you can help heal yourself, so that you can live a healthier and happier life.

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• Initial Assessment & Treatment

• Follow up Treatment

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Madison is passionate and excited to use her skills to support her community, she is dedicated to help her patients achieve their goals through osteopathic treatment and looks forward to helping you on your journey to wellness.

• Reflexology​

• Hand & Foot Reflexology

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In combination with Wendy’s nursing background and caring nature her true passion has always been helping people on their health and wellness journey. She strives to create greater body awareness and nurture that holistic balance in her clients.

• Phone Consult Energetic Hypnosis

• Energetic Hypnosis

• Intuitive Energy Work (Reiki)

• Meditation Classes

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Using a blend of both hypnosis and energy work, Lisa specializes in helping clients balance their energy body, release stress & tension, limiting beliefs and emotional blockages as they work towards their individual goals in a supportive, deeply relaxing space.

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As an individual who has struggled with her own personal health, family addictions and anxiety related issues in the past, Lisa infuses a unique blend of education, clinical /life experience and intuition into her practice with a genuine warmth that puts her clients at ease, allowing them to truly relax during the session.

• Beginner Pilates

• Build & Breathe Pilates

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Lauren teaches mat Pilates at Live To Thrive. Her passion for Pilates started when she was a competitive ballet dancer.

 

Join her and learn how to use the Pilates repertoire to help you become more mobile and stable in your everyday activities while also leaning out.