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Our Treatments

Live to Thrive Wellness is a dedicated wellness space complete with Registered Massage Therapists, Manual Osteopathic Practitioner, Registered Reflexologist, Hypnotherapist, Reiki Master and Certified Yoga & Pilates Instructors.


Our main goal is to help you thrive; whether it's maintain, restore or enhance your overall health and well-being.

Our practitioners and teachers are unique, thriving, and compassionate beings devoted to sharing the knowledge

they have gathered through their lives.

How Can We Help You Thrive?

Massage Therapy

Enjoy a whole-body relaxation massage, which aims to provide relief from muscles, connective tissue, tendons, ligaments, and joints for the purpose of optimizing health while relieving stress.

Manual Osteopathy

Osteopathy looks at the relationship between the alignment of structure and function in the body. Osteopathic Manual Practitioners look at the body in its entirety, when in harmony is capable of self-healing and self-regulating.


Reflexology is a natural holistic therapy based on the principle that there are reflexes in the feet (and hands) that correspond to every organ, gland, and part of the body. The goal of reflexology is to support your body’s attempt to rest and restore. 

Hypnotherapy and Intuitive Energy Work (Reiki) 

 The energy body is directly connected to the physical, mental, and emotional bodies. Through therapeutic touch on various energy points on the body, observations and intuitive messages are discussed for clarity and validation. 


Physiotherapy with Nick focuses on a biomechanical approach that combines a hands-on treatment style with his expert knowledge of functional movement and exercise prescription to help our clients reach their goals and perform to their full potential.


We recognize the importance of proactive rehabilitation that emphasizes strength, stability and mobility in order to protect against injury and improve performance. 

Massage Therapy & Treatment Options

Swedish Massage

A Swedish Massage is a whole body relaxation massage, which aims to provide relief from muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health while relieving stress. The Registered Massage Therapist uses hands, forearms or elbows to manipulate the superficial layers of the muscles. Swedish Massage can relieve tension in your muscles and joints, increase circulation, make you feel relaxed all over and help you sleep better.

Hot Stone Massage Therapy

Hot Stone Massage Therapy is the application of heated hot basalt stones during your Swedish Massage Therapy treatment. The heat from the hot stones permeates the tissue further and deeper than a manual massage, and is extremely beneficial to those who have specific muscle pain and tension. The Registered Massage Therapist uses the hot stones in addition to manual therapy. Our Massage Therapist is certified in Hot Stone Massage Therapy applications.

Pregnancy Massage Therapy

Our facility has a Pregnancy Massage Therapy table specifically designed for pregnant moms-to-be, which is designed for a pregnant woman’s body shape, to make her massage more comfortable and relaxing. Our Registered Massage Therapist is certified in Pregnancy Massage, which is a Swedish Massage for an expectant mother.

Swedish Massage Therapy with Cupping

Cupping Therapy is the application of suction cups during your Swedish Massage Therapy treatment. Cupping Therapy uses negative pressure (suction), rather than manual tissue compression to treat both superficial and deep tissues. Cupping is a safe and effective alternative therapy used alongside manual therapy to decrease fascial restrictions, increase blood flow to an area, increase range of motion, decrease muscle tension, and decrease pain. Our Massage Therapist is certified in Cupping Therapy applications.


Herbal Thai Stem Massage

Our Herbal Stem Massage consists of a Swedish Massage enhanced with the usage of a hot bundle of herbs wrapped in canvas cloth and tied with string. Each bundle is Imported directly from Thailand. Our hot compress ingredients include ginger, lemongrass, camphor, eucalyptus and Tiger balm. These herbal bundles include ginger, cinnamon, orange and eucalyptus. This form of Thai Massage blends the profound benefits of heat, aroma, herbs and compression. This steaming, hot compress is pressed onto muscles and joints. The heat penetrates the pores simulating blood flow, which results in rapid rebuilding and nourishment of body tissues. Our Registered Massage Therapists uses the hot stem as a tool during the treatment, and all therapists are certified in hot stem massage.

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